Top 10 Health Retreats in India

India    14.07.2025    Transindus

Our pick of the best Health Retreats in India

From traditional holistic health hideaways to the technologically advanced resorts

As you enjoy the warm western summer, why not chase the sun by planning a visit to one or maybe more of the 10 best health retreats in India this winter? Here, the luxurious and exclusive holistic health retreats use the time-honoured and ancient sciences of Ayurveda, Yoga, Meditation and musical ragas to nurture, nourish and recalibrate the body, mind and soul and those that use state-of-the-art technology.

The Soukya Holistic Health Resort, Bangalore, Southern India
Internationally renowned and a favourite of the Royal Family - Camilla, the Queen Consort, has recently returned - it is the first-of-its-kind healing sanctuary that integrates different schools of complementary medicine to restore the natural balance of mind, body, and spirit. Led by the inimitable Dr Mathai and set in a beautiful 30-acre sustainable and organic farmstead, the resort blends time-honoured therapies, including Ayurveda, Yoga, Homeopathy, Naturopathy and Panchakarma to individually target the needs of guests.

 

Ananda in the Himalayas, Rishikesh, Northern India
Set in 100 acres of a maharajah’s palace in the foothills of the Himalayas overlooking the Ganges, this has been one of the great luxury destination spas of the world for the past two decades. Run on Ayurvedic principles, it offers classical yoga (the art and science of living well), Ayurveda (the ancient Indian holistic wellness system) and Vedanta (a philosophy of life). Following a full consultation with a holistic health practitioner, targeted wellness treatments are prescribed for every guest, to suit individual needs. Programmes range from yogic detox to weight loss, stress management, rejuvenation, and meditation, each one targeted to the rhythm of your body.

 

Swaswara, Gokarna, Western India
Created by our good friends at CGH Earth, the eco-friendly haven of Swaswara at Gokarna is dedicated entirely to the art of wellness and rejuvenation through Yoga, Ayurveda and healthy food. Guests choose between Ayurvedic programmes or the signature Swa Wellbeing which combines Ayurvedic massages with Hatha yoga and meditation, all focused on finding balance within. Beautiful Om Beach, one of the loveliest bays in Asia, is literally on the doorstep while the rustic thatched cottages have bathrooms partially open to the sky and the service standards are impeccable.

 

Dharana Wellness at Shillim, Pune, Western India
High in the hills overlooking Pawana Lake, the Dharna Wellness Retreat at Shillim provides a luxurious, revitalising launchpad for a better understanding of your body and health. Underpinned by advanced, high-tech diagnostics – biomarker evaluations and gene testing for an insight into sleep patterns – the holistic programmes at Dharana Wellness span everything from gut issues to chronic inflammation. The Dharana Resilience Retreat for mental well-being includes counselling, music therapy and energy cleansing, while a longer, more immersive stay might focus on eliminating toxins through treatments such as cupping, an infrared detoxifying sauna, or Tibetan massages, as well as a dosha-determined diet and walks through verdant forests, paddy fields and bamboo plantations.

 

Raas Devigarh – Delwara, Rajasthan, Northern India
With its signature blend of Rajput panache and cutting-edge cool, RAAS Devigarh is among India’s most stylish hotels. The 18th-century marble palace, set amid the beautiful Aravalli hill 40 minutes out of Udaipur, is a flamboyant, faded gem of regional architecture, with captivating interiors. In the spa, therapists draw on ancient wisdom and holistic practice of yoga, meditation, Ayurveda and a dosha-led food menu – to help guests achieve harmony and balance. Treatments use Ma Earth Botanicals' all-natural skincare; retreats focus on themes such as de-stress, detox, relaxation and weight loss.

 

Six Senses, Fort Barwa - Rajasthan, North India
The beautiful 14th-century Fort Barwara has been sensitively converted into the magnificent Six Senses Resort Hotel and Spa. Situated in the culturally rich province of Rajasthan, this significant conservation project reinterprets the gracious and regal ambience of a bygone era with 48 beautifully appointed suites, three restaurants, and bars with innovative menus emphasizing locally sourced ingredients. The impressive Six Senses Signature Spa is housed in one of the two original palaces of the walled Fort, adjacent to the two original temples, providing a peaceful sanctuary for the mind, body, and soul.

 

Neeleshwar Hermitage - Bekal Beach, Kerala, Southern India
This hidden tropical destination, set in a secluded palm grove beside the Arabian Sea, is quietly changing the understanding of what a holiday relaxing really means and is a hot contender for the loveliest beachside wellness resort in south India. Developed by the historian, author and teacher of meditative therapies, Alistair Shearer, the Spa is designed for complete wellness and bases its treatments directly on the philosophies found in the ancient Sanskrit Yoga Sutras and Upanishads. The beautiful thatched cottages stand on lush lawns beside the beach, the infinity pool overlooks the beach, and the Spa is one of the best in Kerala. Guests also have access to Alistair’s extensive library ensuring you understand every aspect of your treatment.

 

The Rajbari Bawali, Kolkata, Eastern India

The Rajbari Bawali is a 300-year-old heritage resort just outside Kolkata. Immerse yourself in the grandeur of Bengal’s Zamindari era, where opulent architecture, antique four-poster beds, and plush interiors blend seamlessly with modern luxury. Stroll through four acres of royal gardens, indulge in gourmet cuisine at the Piano Room - where global influences meet local flavors - and unwind in rooms designed for supreme comfort. Every guest is pampered like royalty, ensuring a relaxing and unforgettable stay steeped in history and sophistication.

If you want to add a bit of cultural flare to your luxury stay, we recommend visiting during Durga Puja, a major Hindu festival celebrated in Kolkata dedicated to the worship of the Hindu goddess Durga. Recognised by UNESCO as an Intangible Cultural Heritage, Durga Puja is both a religious and cultural phenomenon, reflecting Bengal’s rich traditions, artistic innovation, and communal spirit.

 

Nattika Beach Ayurveda and Wellness Retreat, Kerala, Southern India
The Nattika Beach Ayurveda and wellness retreat is an impeccably managed and long-standing Ayurveda and yoga retreat. Its medical centre is managed by a team of highly qualified practitioners who take time and effort in diagnosing each guest's needs and prescribing the appropriate treatments, right down to their daily meals. Rooms at the retreat are styled on traditional fisherman’s cottages, each with a private veranda and independent and beautifully manicured gardens that allow both space and privacy to follow your treatments in your style. The pristine Nattika beach is only yards away and is an important part of the setting that allows the mind, body and soul to rejuvenate and heal.

 

VILEEN Rishikesh, Northern India

VILEEN Rishikesh is a five-star wellness sanctuary perched atop a Shivalik mountain ledge, 170 meters above the River Ganges. Surrounded by lush Himalayan woodlands in tranquil Singtali village, this luxury resort offers transformative healing through its renowned Samagra Spa, daily yoga, meditation, and bespoke Ayurvedic wellness programs. Enjoy elegant suites with private hot tubs and balconies, two outdoor pools, and curated wellness dining at Avaana on the Cliff, all with panoramic views of the Ganga and mountains. At VILEEN, every detail is designed to nurture body and soul, inviting you to truly pause, rejuvenate, and immerse yourself in the spiritual heart of Rishikesh.

 

Have any of the wellness resorts above peaked your interest? Contact us to start your journey to ultimate relaxation today.